Sonoma State University promotes a culture of wellness amongst faculty and staff to encourage personal and professional productivity, physical and mental well-being, and promote a healthy lifestyle. We believe that healthy employees are more productive, happier and better prepared to thrive.
The Employee Wellness Program is a voluntary program that is available to all employees and to be utilized during (not in addition to) appropriate rest breaks. Lunchtime fitness classes are considerate of a 30 or 60 minute lunch break so that employees may plan accordingly.
The Wellness Program is a benefit made available by Human Resources, Environmental Health & Safety and the Department of Kinesiology.
Employee Wellness Program benefits include:
- Employee Assistance Program, Life Matters by Empathia
- Sonoma State University Campus Recreation Center
Due to the COVID-19 pandemic, we are unable to offer in-person wellness opportunities at this time.