Employee Assistance Program - LifeMatters by Empathia
The employee assistance program (EAP) is designed to provide professional assistance to faculty, staff and their families in assessing and resolving personal matters. Please review the LifeMatters brochure or LifeMatters guide for additional information regarding the wide array of resources available from Empathia. Other benefits include:
- 24/7 telephone assessment/counseling
- Access to MyLifeMatters (please reach out to Payroll and Benefits at [email protected] or (707) 664-2793 to obtain Empathia's phone number or the campus-specific password)
- Digital Cognitive Behavioral Health - a self-guided program with techniques and tips to address anxiety, depression and stress.
- Discount Center - members can register to access discounts for travel, entertainment, consumer goods and services.
- Up to six free counseling sessions
- Work/life resources and referrals
- Financial consultation with a certified financial counselor
- Legal consultation with an attorney
- Smoking Cessation Program
- Access to Spanish-speaking counselors
- ...and more!
Employees can also download The LifeMatters® App for convenient access to materials.