Blue Shield members have access to a number of wellness apps, programs, and resources. Explore Blue Shield's broad range of self-care resources designed to help you thrive in mind, body, and spirit. Please contact your health care provider for more information.
Self-Care Programs
Wellvolution offers Blue Shield of California members top-rated programs to help you build a healthier lifestyle and a healthy you. Get tools and support to lose weight, manage stress, sleep better, treat diabetes, and more – at no extra cost. How it works:
- Create your Wellvolution account
- Select your health goal: Tell us about your health goals and we’ll suggest program choices that are right for you. Pick one you want to try.
- Become a healthier you!: With the assistance of your program, begin making healthier choices about diet, exercise, sleep, stress, and your overall health.
CredibleMind
The CredibleMind digital platform provides a digital access point for mental health resources and care. With CredibleMind members can:
- Complete an assessment to easily locate personalized resources
- Explore services, programs, and resources:
- Find a behavioral health provider
- Wellvolution programs such as Headspace and Ginger
- Teladoc behavioral health (available for Trio members)
- Youth mental health resources (Blue Sky)
- Browse resources by topic
- Access crisis resources
Members can access CredibleMind without logging in and access resources, articles, and questionnaires. However, if you want to save questionnaire results, opt-in for ongoing engagement including content and topical newsletters, you can create a CredibleMind account. Learn more here.
Mental Health Apps
Discover Headspace, Ginger, and many other wellness apps at wellvolution.com.
- Headspace offers over 500 guided meditations to help with anxiety, sleep, and more, as well as yoga workouts, wind-down exercises, and other features.
- Ginger offers on-demand, confidential mental health support day or night through coaching, self-guided activities, and more.
Virtual Events Dashboard
You have access to free events, recorded presentations, and much more on the Virtual Events Dashboard!
Fitness and Exercise Discounts
Fitness helps you feel better and have more energy for work and leisure time. When you stay active, you burn more calories, even when you're at rest. Staying fit can also help you manage your weight.
Fitness Your Way - Get access to thousands of fitness centers nationwide starting at $19 per month. With Fitness Your Way, brought to you by Blue Shield of California in partnership with Tivity Health, you can exercise when and where it’s convenient for you. You get:
- Access to gyms near home and work
- No contract commitments
- Flexibility to select a gym package that’s right for you
- Digital access to BurnAlong and LES MILLS
- Enroll Now