Western Health Advantage members have access to a number of wellness apps, programs, and resources. Explore a broad range of self-care resources designed to help you thrive in mind, body, and spirit. Please contact your health care provider for more information.
Active & Fit Direct
Western Health Advantage members can participate in Active & Fit Direct. This program allows WHA members to choose from 11,500+ participating fitness centers nationwide for $25 a month (plus a $25 enrollment fee and applicable taxes). In addition, we now have 6,500+ workout videos and the option to add your spouse.
Choose Healthy
Recently, Western Health Advantage added the Choose Healthy program for savings on wellness products and services. Members can discover discounts from 10-50% on popular wellness/fitness brands such as FitBit, Garmin, Skechers, and more. You can also save money on massage services through a network on local practitioners. Sign in to your mywha account first to view the discounts available.
CommunityFIT
Classes (currently virtual) are open to all employees. To learn more about the classes offered, go to our CommunityFIT registration page.
Kaia for Digital Physical Therapy
Explore a physical therapy app for acute musculoskelatal (MSK) pain. You can enroll to get the app to get digital physical therapy right to your mobile phone or tablet. For pain in your neck, shoulders, back, knees, wrists and hip you may benefit from AI-drive instructions. It's an innovative way to help people get care conveniently using smart technology, so you can be proactive in your own care. Learn more on Kaia.
Livongo Hypertension Program
For so many people living with hypertension, we have a new program that give you access to technology and tools to help with managing your high blood pressure. Individuals enroll to get their advanced, connected blood pressure monitor, download an app, then access the mobile web portal/dashboard to sign up to track their readings, get coaching and ideas for ways to help you develop diet and lifestyle habits that can help your blood pressure. Learn more about our hypertension program.
Real Appeal: Diabetes Prevention
Introducing WHA's Real Appeal: Diabetes Prevention program that can help you and covered family members take small, doable steps that lead to big results. You’ll make small changes over time—things you’ll want to do—and gradually shift to a healthier, happier lifestyle. Real Appeal is completely free to eligible members at risk for diabetes that meet program requirements.
Program Elements:
- Personalized Coaching: Up to a year of support from a Transformation Coach. In weekly group sessions for the first six months then monthly visits for the remaining six months, your coach guides you through the program and develops a simple, customized plan that fits your needs, preferences and goals.
- Tracking Tools: 24/7 access to digital tools and dashboards that help you track your food, activity and weight.
- Kickoff Success Kit: Weight management tools including scale, pedometer, exercise DVDs, and more.
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Weekly Online Group Classes: Opportunity to support each other, share ideas and learn together.
Virta for Type 2 Diabetes Reversal
WHA has partnered with Virta Health to offer an innovative, nutritional treatment program to help reverse type 2 diabetes, without the risks, costs or side effects of medications or surgery. This telehealth program helps people lower their blood sugar and hemoglobin A1c, making it possible to reduce diabetes medications and lose weight. There is no additional cost to qualifying members and those enrolled in the program get all of the coaching and supplies (a $3,000 value). Learn more here.
Wellness Seminars
Real Solutions, Real Results presentations promote optimum health and well-being from a holistic mind-body approach. Each presentation comes complete with strategies and tools that will guide your employees to find success in the areas of wellness they would like to improve.